175 Hillcrest Street SW, Airdrie, Alberta T4B 0Y6, Canada
Call 587-966-5806
Bodhi Balance Services
A Journey Toward Understanding, Nourishment & Balance
Every person's body tells a different story. At Bodhi Balance, we begin by listening. Through personalized support, education, and a whole-person approach, we help you understand your body's unique needs and create realistic changes that fit your life.
Understanding Your Body Better
$130
This 3-week introductory program is a supportive starting point to better understand your body and begin making simple, sustainable shifts in nutrition and lifestyle.
It includes a simplified intake, weekly check-ins, and 2–3 targeted adjustments to your plan based on how your body responds. The focus is on guidance, structure, and building momentum without long-term commitment.
Investment: $130
The Bodhi Balance Discovery Session
$200
This 90-minute session is a compassionate deep dive into what’s happening beneath the surface not just the symptoms. Together, we’ll connect the dots between your health concerns, identify contributing factors, and explore supportive foods and lifestyle shifts tailored to your body.
You’ll leave with clarity, practical next steps, and a plan that feels realistic and achievable.
Investment: $200
Bundle Rate: $180
Bodhi Balance Reflection Session
$85
This 45-minute check-in focuses on what’s changing, what’s improving, and what your body needs next. If a new health concern has come up, that will guide our time together. We’ll adjust your Nutri-System Plan, refine food and daily rhythms, and support your next steps forward.
These sessions help you stay aligned and moving forward with confidence.
Investment: $85
Bundle Rate: $70
If sessions are more than 6 weeks apart, a new Comprehensive Holistic Assessment is required at the full rate.e.
Regular Reflection Sessions help us stay connected, track your progress, and adjust your approach as your needs evolve. To ensure your recommendations remain personalized and accurate, a new Bodhi Balance Discovery Session ($200) is required if more than 6 weeks pass between sessions.
Your Health Journey Is Unique, Your Support Should Be Too
Your body isn’t a quick fix, it’s something to understand. Each journey begins with a Bodhi Balance Discovery Session, valued at $200 and offered at $180 as part of your initial investment. Not sure which journey is right for you? Everyone starts somewhere different. Together, we’ll find the level of support that best fits your needs.
The Bodhi Balance Foundation
$610
Build a strong foundation through awareness, nourishment, and simple lifestyle changes that fit your everyday life.
Includes:
• Discovery Session
• 2 Reflection Sessions
• Grocery Store Experience
• Nourishment In Your Kitchen Support
Value: $730
Investment: $610
Save: $120
The Bodhi Balance Renewal
$1,025
For those ready to move beyond quick fixes and create deeper, lasting change. Together, we support digestion, energy, and daily habits with personalized guidance.
Includes:
• Discovery Session
• 5 Reflection Sessions
• Grocery Store Experience
• 2 Nourishment In Your Kitchen Sessions
Value: $1,270
Investment: $1,025
Save: $245
The Bodhi Balance Flourish Journey
$1,450
Fully integrate healthy habits and create a lifestyle that supports your body, your goals, and the life you want to live.
Includes:
• Discovery Session
• 8 Reflection Sessions
• Grocery Store Experience
• 3 Kitchen Support Sessions
Value: $1,800
Investment: $1,450
Save: $350
These bundles are designed for deeper support and long-term progress, allowing your body the consistency it needs to truly shift and respond over time.
Needing some support
Feeling overwhelmed or not sure where to start? Let me assist you!!
Grocery Store Tour
$70
Step into the store with guidance, not guesswork. Discover nourishing foods that truly support your plan, connect with fresh, local options, and learn practical tips to make healthy choices without stress or overspending. Leave with clarity and confidence to shop with purpose.
Investment: $70
Bundle Rate: $60
Hands-on support to make meal prep feel simple, practical, and even inspiring. Cook with ingredients chosen for your unique needs, explore flexible recipes, and organize your kitchen with intention. Finish feeling capable, confident, and ready to nourish yourself with ease.
5-6 Hours
Appointments are booked in advance to ensure adequate time frame